Inside Outside Wellness Center & Medical Spa Monthly Newsletter
July 2004

Greetings from Dr. Christian and the Staff of Inside Outside!

This is our First Newsletter!!  We welcome any comments or suggestions for future issues.


in this issue
  • This Month's SuperSlow® Star: John Griffes
  • Dr. Christian asks "Why don't we take better care of ourselves?"
  • Confused about Protein? - Dawn Does Aminos!  Part 1, Why Protein?
  • Amanda Antonini, Our Newest Certified SuperSlow® Instructor
  • Nancy's Marketing Update - TV!!
  • Dana's SuperSlow® Techniques Corner
  • Ashley on Microdermabrasion - Getting to the Gritty
  • July & August Referral Promo!  "tis better to give & receive"
  • Introducing Amanda Vela-Rodriquez R.M.T. Massage Therapist
  • Member Spotlight:  Rex Hausmann Artist
  • Dr. Christian's Update on the 6 Components of Optimal Health


    "Why don't we take better care of ourselves? This is the first of a series of articles about the 6 Components of Optimal Health and Aging...Remember, "In life's great experiment you are the pig....please stop hurting the pig..."

    Confused about Protein? - Dawn Does Aminos!



    Dawn Blem, Inside Outside Nutritionist, will help clear up your confusion about protein. Remember, Dr. Sears says, "carbohydrates come from the ground, protein moves around."

    Amanda Antonini, Our Newest Certified SuperSlow® Instructor

    Amanda Antonini, Inside Outside Wellness Center Office Manager, is our newest SuperSlow® Certified Instructor. She has quite a story to tell. See the before and after pictures of her journey to health and fitness.

    Nancy's Marketing Update - TV!!

    On 24 May Dawn Blem appeared with Nancy Flater, Amanda Antonini,  Mickie Johnson and Liz Hajek on KENS5 Great Day SA with Lu Parker featuring her Body Typing Analysis.    ..More

     On the 7th of June, Dr. Christian and Dana joined Lu Parker and Jesse James Leija on the KENS5 Great Day SA Show.  ..More

    On the 25th of June Wendy Rigby, KENS5 Medical Reporter did a story about SuperSlow on the 5 O'clock news featuring Jan Scott and Julie Kenfield.  ..More      The video is on the KENS5 Web Site.

    On the 21st of July, Monica Navarro, Anchorwoman of Univision 41 reported on our SuperSlow Program.  Featured were Alejandro Garcia, Frank Garcia, Amanda Antonini and Dr. Christian.    More


    We will also be featured on the KSAT12 News Show hosted by Ursula Pari sometime in July or August. We will let you know the date via an email announcement!!  The KSAT12 story features Jane O'Niell and Christina Traux.

    Dana's SuperSlow® Techniques Corner

    Dana Carter-Boyd, SuperSlow® Instructor, gives advice about the SuperSlow
    Leg Press, everyone's favorite machine!!

    Ashley on Microdermabrasion -Getting to the Gritty

    Ashley Kuhn, Inside Outside Aesthetician, and Rosa Gonzales, Spa Technician
    rage about the benefits of a regular microdermabrasion program to help keep your face in tip top shape..

    July & August Referral Promotion - "tis better to give & receive"

    Unbelievable Referral Promotion!!

    In July and August, we will be promoting our referral program. For every client that you refer who signs up for one of our SuperSlow® or Spa Packages, you will receive either 8 SuperSlow® sessions or $200 worth of spa services or a combination of these!    Give Nancy the names of your referral & reward yourself.

    Introducing Amanda, Our New Massage Therapist

    We are pleased to announce that Amanda Vela-Rodriquez, RMT (Registered Massage Therapist) has joined the Inside Outside Staff. She has additional Certifications in Spa Treatments to include Facial Massage, Paraffin Wraps, Body Scrubs, Hot Stone Massage, Hydrotherapies and Herbal Wraps!!  Now this sounds interesting!!  We will be sending out another announcement soon regarding these treatments!

    Member Spotlight: Rex Hausmann Artist

    Rex Hausmann is rapidly becoming well known for his murals and car paintings. He is having shows on 16 July at the Church at Stone Oak and 17 July - 26 August at Cappy's on Broadway. Check his site for more details

    This Month's SuperSlow® Star John Griffes

    John Griffes wanted to lose weight, improve his health and get stronger...

    Read his story...
    Quick Links...

    Summer Spa Specials!!

    Dawn's Zone Recipe of the Month! Grilled Chicken Breast with Sauteed Rappini!!

    Dr. Sears Web Site

    ?Why? the Zone & SuperSlow PowerPoint Presentation

    Inside Outside & SuperSlow Media Coverage

    Skin Lesions We Treat PowerPoint Presentation

    Map to Inside Outside Wellness Center & Medical Spa

    Newsletter Archive

    Inside Outside Calendar

    Products We Recommend

    Inside Outside Links Page

    Ask Dr. Christian about Cenegenics Hormone Optimization Programs..

    Article of the Month "First Myostatin Deficient Baby Reported" At 4.5 years of age holds 6.6lb dumbells out from shoulders!

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    Save $50 on Microdermabrasion

    We always offer $50 off your first Microdermabrasion. Make an appointment with Ashley to have your free Facial analysis with a UV Color Camera and then treat yourself to a Microdermabrasion.