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Greetings from Dr. Christian and the Staff
of Inside Outside!
It's October, plenty of time to get in shape
and lose some weight before those Holiday Parties where you see people only
once a year!
Imagine those admiring looks...then tell them about us!
Dr. Christian's Update on the 6 Components of Optimal Health |
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When
you buy a new car, there is always a schedule of preventive maintenance and
checkups, which if followed will lessen the chances of sudden breakdowns. I
understand the principle but I hate the inconvenience and expense of having to
take time out for these rude interruptions of my life.
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Ashley on Acne "The Prom Night Nightmare!" |
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Ashley Kuhn, Inside Outside
Aesthetician, and Rosa Gonzales, Spa Technician expound on the causes of this
very common problem and give practical advice about what to do!
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Special Surprise Guest,
Dr. Doug McGuff, SuperSlow® Gym Owner |
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Dr. Doug McGuff, a San Antonio Native dropped by recently. Dr.
McGuff is a ER Physician in South Carolina and a long time student of
strength training. This led him to eventually opening his own SuperSlow®
Facility. He is recognized as a real expert in Exercise and
Strength training circles.
During his visit and workout both he and Dr. Christian Leg Pressed
500lbs, the WHOLE STACK!! See the Picture
Here!
More
about Dr. McGuff and Why He Hates Aerobics
Dr. McGuff's
Ultimate Exercise Web Site....
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Member Spotlight:
Irma Flores, Hospital Klean of Texas |
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Irma Flores is the
Chief Financial Officer of Hosptial Klean of Texas.
Founded by the Flores family in 1971, Hospital Klean of Texas, Inc. is
one of the largest San Antonio based janitorial service companies with
more than 300 skilled employees and the equipment necessary to perform
the most complex cleaning projects. Irma has been very active in the
community and served as the President of the Fiesta Commission in 2003.
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This Month's SuperSlow® Star
Janet Flory |
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Janet Flory had never worked out and boldly decided to start with SuperSlow®?
Read her story
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