Inside Outside Wellness Center & Medical Spa

Monthly Newsletter

May 2005

 Greetings from Dr. Christian & the Staff of Inside Outside! 

It's May, School is out!  You have 4 months to get with it and get in shape!!  Don't waste the summer! Spend it with us at Inside Outside! 


in this issue
  • This Month's SuperSlow® Star: Barbara Gober
  • Dr. Christian "5th Component of Optimal Health: Hormone Optimization!"
  • Dawn on Back to the Basics: "Minerals, Part 2, Pass the Salt please!"
  • Inside Outside hosts Transformation Enzyme Seminar
  • Marketing Update - Seminars, Health Fairs and POSH 2005 Bridal Show!
  • Amanda's SuperSlow® Corner: The 7 Preliminary Considerations Continue
  • Noel Noble, Medical Spa Manager Announces June Promotions!!
  • Promotion: Book Dr.  C for a Seminar & earn 8 SS Sessions
  • Dr. Sears New Book "The Anti-Inflammation Zone"!
  • Member Spotlight: Clarice Daubert, Century 21 Real Estate
  • Our High School Graduates Andrea Blem and Andrew Christian!
  • Dr. Christian's Update on the 6 Components of Optimal Health


    This month we talk about what is often overlooked in our quest for Optimal Health, Hormone Optimzation.  As we age the bad hormones go up and the good hormones go down. Doesn't sound fair!  Let's get those Cell Membranes, Hemones and Hermones fixed!!


     Part 1 Overview of Hormone Optimization......Read on...
    Back to the Basics: Minerals Part 2: Pass the Salt Please...



    Dr. Christian likes to make the point that at Inside Outside "We are Radical, because.. We insist on the Basics"  This month we focus on the one Mineral we all crave,  Sodium or to most of us SALT.  "Why" is it important, is too much bad and "How Much" do we need.

    Inside Outside hosts Transformation Enzyme Seminar

    Inside Outside Medical Wellness Center hosted a 2 hour seminar held in the conference room featuring Jeanne and Joe of Transformation Enzyme Corporation.  A lively discussion was held regarding the importance of enzymes to maintain health and reverse acute and chronic illnesses. Dawn Blem, Inside Outside Nutritionist is shown with Jeannie Z  and Joe Abraham of Transformation Enzymes.  A wonderful meal was catered by one of our members, Michelle Yamin of 4 Sisters Catering.      Click for larger picture. Visit the Transformation Enzyme Site. Visit the  Four Sisters Catering Inc, Web Site.

    Marketing Update - Seminars,  Health Fairs & POSH 2005 Bridal Show!!


    Noel Noble, Medical Spa Manager and Michelle Vincent, Aestheician represented Inside Outside at the American Heart Association Go Red for Women Health Expo held on 13 May 05 at the convention center. Heart disease is the #1 killer of women and this initiative is designed to get the word out about prevention.  Exactly what Inside Outside is all about!!  Visit the Go Red for Women Site.


    On 29 April 05, Inside Outside participated in the Tesoro Petroleum Corporation Annual Health Fair for their employees.  We promoted the SuperSlow/Zone Program and DXA Bone Density Testing. We will gave 15 Door prizes, 9 DXA Bone Density Scans, 5 MicroDerms and the Grand Prize, 16 SuperSlow Sessions! The Health Fair was sponsored by Kaiser Medical Management which arranges health fairs for Companies and their employees.

    Tesoro Petroleum Corporation Website.



    On 18 May 05, Dawn Blem, Inside Outside Nutritionist spoke on "Body Typing" for the residents of  Homewood Assisted Living Home at Air Force Village.




    Inside Outside introduced their Bridal Boot Camp at POSH 2005 on 15 May 2005.  POSH 2005 was produced by Stephanie Brunner, a San Antonio Based Wedding Coordinator and Design Consultant.  Unlike conventional bridal shows, POSH Brides was an elite bridal event focused on enabling brides and grooms to visit one-on-one with wedding professionals in a relaxed atmosphere.  Pictured are Dr. Christian, Amanda Antonini, Dawn Blem and Noel Noble. Click for Larger Picture. We will be holding a special Bridal Boot Camp Orientation on 26 May 05 in the conference room.  See Invitation

    Visit Stephanie's Exquisite Events  and the POSH 2005 Site Click for Larger picture


    Amanda's SuperSlow®  Corner:  The 7 Preliminary Considerations


    Amanda Antonini, SuperSlow® Instructor, continues our series on the 7 Preliminary Considerations that Ken Hutchins, the founder of SuperSlow has deemed important to cover prior to a SuperSlow® workout.  The next two  are are "Exercise Induced Headache" and "Stabilize the Head."


    Noel's Corner:  June Specials, Get Ready for Summer..

    Noel Noble, Medical Spa Manager has come up with a great list of June Spa Specials.  Check out the prices on these Services and Packages!!

    Personalized Skin Analysis & 2 Spa Services

    IPL Skin Photo Rejuvenation (Package of 5)

    Microdermabrasion (Package of 3)

      June Medical Spa Specials

    Book Dr. Christian for a Seminar and Earn 8 SuperSlow Sessions.


    Book The Doctor for a

    Meeting or Seminar


    More Benefits for 32 Session Members!!  Are you a member of a club or Group?  Talk to your Program Chairman and Book Dr. Christian to speak to your group and earn 8 more SuperSlow® Sessions or $200 of Spa Services! If anyone from the seminar signs up for a 32 Session program you earn either 8 SuperSlow® sessions or $200 worth of spa services. or a combination of these!            In addition, SuperSlow® 32 Session clients now are eligible for 50% off on most Spa Services and 25% off gift certificates for Spa Services.

    Dr. Sear's New Book, "The Anti-Inflammation Zone"!


    Dr. Sears has just published his newest book, "The Anti-Inflammatory Zone" This book highlights the silent inflammation most of us are suffering which leads to many serious illnesses. 


      Smother the Fire..Read More..

    Sign up for Dr. Sears' Newsletter.



    Member Spotlight: Clarice Daubert, Century 21 Real Estate Agent

    Clarice Daubert is one of our SuperSlow Stars fom September 2004! She is a Century 21 Real Estate agent who specializes in real estate in San Antonio and Bexar County.  In today's challenging San Antonio real estate market, selecting the right real estate agent is crucial. It can make all the difference in the world. Whether you're planning on buying, selling, or you just have a question, feel free to call Clarice Daubert. Click for Larger Picture.

    Clarice Daubert Century 21 Site.


    Inside Outside Salutes our High School Graduates






    Andrea Blem, daughter of  Jeff and Dawn Blem, Inside Outside Nutritionist will graduate  Magna Cum Laude from The International School of the Americas on May 29th.  Andrea will attend the University of Texas at Austin with a Major in Economics.  Andrew Christian, son of Dr. and Mrs. Christian will graduate from Health Careers High School on  27 May and will attend ITT Technology Institute studying Computer and Electronics Engineering Technology.  Both Andrea and Andrew have worked part time at the office as part of their Internship Program.  Our congratulations to each of you!! ITT Technology Website

    UT Austin Website.  Click for larger Pictures.

    This Month's SuperSlow® Star Barbara Gober

    Barbara came to Dr. Christian's Zone Workshop, heard about SuperSlow and was Sold on the program! Check out her great results!

    Read her story

    Check out the SuperSlow®

    Star Archive


    500 Club

    Newest Member

    Luke Drapal


    Monthly Archives

    Newsletters etc


    Quick Links...

    Medical Spa June Specials

    Dawn's Zone Recipe of the Month!   

    "Teriyaki Beef Kabobs"

    Brain Shake Recipe

    Dr. Sears Web Site

    ?Why? the Zone & SuperSlow® PowerPoint Presentation

    Inside Outside & SuperSlow® Media Coverage  

    Skin Lesions We Treat PowerPoint Presentation

    Map to Inside Outside Wellness Center & Medical Spa  

    Newsletter Archive

    Quote of the Month

    George Washington

    "Washington's General Order on Profanity"


    Submitted by  

    Beer Industry

    "Symptoms and Cures When Drinking Beer"

    Submit to Newsletter

    Products We Recommend

    International Fish Oil Standards Testing. Check out Dr. Sears Fish Oil

    Inside Outside

    Links Page

    Ask Dr. Christian about Cenegenics Hormone Optimization Programs and the Inside Outside "The Works Health Evaluation".

    Article of the Month "Links between Dietary Salt Intake, Renal Salt Handling, Blood Pressure and Cardiovascular Diseases" PhysRev 2005"


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