Inside Outside Wellness Center & Medical Spa

Monthly Newsletter

May 2006

 Greetings from Dr. Christian & the Staff of Inside Outside! 

It's May, Join us NOW and make this the best summer of your life!    


in this issue
  • This Month's SuperSlow® Star: Minnie Ruiz
  • Dr. Christian and our "Whole New You" Non-Invasive Skin "Extreme Makeover!"
  • Vitamins!  Vital to our health, Part 1 Overview, Vitamin A is not "Alcohol"
  • Vogue Magazine Article about SuperSlow and Back Pain!!
  • Learn More about the Zone, Check out the Official Dr. Sears' Zone Internet sites!
  • Dr. Sears' Cedarlane Prepared Meals on the way!!
  • How about a Gift Certificate for Mom!  Call and we will personalize!!! 
  • Diamond Microdermabrasion! No More Crystals!
  • Javani Procedure for Deep Skin Moisturizing and Much More!! 
  • Member Spotlight: Jennifer Yantis, WOAI Class ActTeacher of the Month!
  • Marketing Update: Silent Auction and KLRN Blazing Gavel Auction Coming up!!
  • Dr. Christian & our "Whole New You" Non Invasive Skin Extreme Makeover


    We now have 16 of our members enrolled in the Non Invasive Extreme Makeover Program. Some have had about half of their 16 sessions are are seeing great results in terms of pigmentation and skin texture.  This is a program composed of 16 Sessions designed to teach you the basics of skin care and includes Intense Pulsed Light, Laser and our newest additions "Diamond Microdermabrasion" and "The Javani Procedure" for Moisturizing the Skin at a very affordable price for our 32 Session SuperSlow Members and a great package price for our non members.  Make this the year to get your skin in great shape!!

     Seminar Sat, 13 May 06, 0900-1030 about Extreme Makeover!

    Call 616-0836 for Reservations!

    Vitamins, these are vital, New Series Part 1 Overview.




    Vitamine was the term coined by Casimir Funk, a Polish Biochemist, (1884-1967) for the unidentified substances present in food which could prevent the diseases scurvy, beriberi, and pellagra. This is the pioneer work in the study of vitamins in which Funk reviews his research work and postulates his theory of the existence of vitamines, essential factors in the diet.  This month we begin our series on the Vitamins.  Click on Mr. Vitamin to begin this series.


    Part 1 Vitamin A does not mean "Alcohol" and Vitamin C does not mean "Caffeine!"


    Vogue Magazine Article about SuperSlow and Back Pain!!

    The April Issue of Vogue Magazine featured a lead article about how The SuperSlow technique of strength training is a great strategy for those with chronic back pain.  The emphasis is on strengthening the whole body rather than simply focusing on the back itself.  We have had many of our clients find relief from back pain.                                                                                            "fighting Back", Vogue Apr 2006l   

    Check out the Official Zone Diet Sites of Dr. Sears!

    The Internet is a gold mine of information about The Zone Diet.  A good place to start is the Official Site of Dr. Barry Sears, the creator of The ZoneDiet. At the Site you can sign up for Dr. Sears' official E-Magazine which has regular features and contributions by Dr. Sears.  Another part of the site is dedicated to questions submitted by Zoners directly to Dr. Sears.  Check out!..

    The ZoneDiet Advantage is a site where you can sign up for some more Zone Information and advice.  The more you know about good food choices the faster you will reach your goals. ZoneDiet Advantage!

    Dr. Sear's Cedarlane Prepared Meals on the way!

    Cedarlane, a leader in the production of organic frozen meals has created a menu of Zone meals with Dr. Sears.  These may be available soon in Sun Harvest and Whole Foods in San Antonio.               Cedarlane Foods.

    Check out Fiesta Events!


    Spa Specials Menu

    for Mothers Day

    Call and we can Personalize and Mail to you or you can come by and pick it up!


    Diamond Microdermabrasion, No More Annoying Crystals.

    Inside Outside is now offering Diamond Microdermabrasion as an alternative to the Aluminum Oxide Crystal Microdermabrasion many of you are accustomed to.  The Diamond Microdermabrasion is a cleaner technique and produces a very smooth Polished skin surface which is cleaned of dead skin and debris.  We will follow each Diamond Microdermabrasion with the "Javani Procedure" discussed in the next section.  For those of you who have tried the Diamond Microdermabrasion, you know how good your skin feels and without the "Wind burned" and "Stinging" feeling associated with the Crystal Method.

      More Information about Diamond Microdermabrasion...

    The Javani Procedure,  Let's get wet!!


    The key to healthy skin and for that matter the rest of our body is adequate hydration.  Our skin is 70% water and drinking enough water helps our skin, but the sun and the aging process degrade the collagen in our skin as we age.  Collagen and another molecule, hyaluronic acid, are the sponges that hold water in our skin.  We now have a technique to markedly increase the hydration in your skin with the use of the Javani Collagen Gel and using the SmartSound electrical stimulation to open the pores and Ultrasound to force the collagen into the epidermis which pulls moisture into the dermis.  The result is softer and fuller skin which is healthier and more radiant.  We will be using the "Javani Procedure" in association with all of our other procedures which tend to dehydrate the skin such as  MicroDermabrasion, Intense Pulsed Light and Glycolic Peels.

    Visit the "Javani Site"

    Member Spotlight: Jennifer Yantis,  WOAI Class Act Teacher of the Month!

    Congratulations to SuperSlow Member Jennifer Yantis who was selected as the WOAI-TV April 2006 Class Act Teacher of the Month. Jennifer is a 2nd grade teacher at the Steubing Elementary School in the Northside Independent School District.  Her award included a Simon Malls Gift Card and a Class pizza party from Papa John's Pizza. Jennifer was nominated for the award by the mother of one of her students who wrote an essay about her.  The award was presented to Jennifer in a Ceremony at the School on 1 May and aired on WOAI TV on 2 May.

    WOAI Class Act Teacher of the Month

    Marketing:  Silent Auction and KLRN Blazing Gavels coming soon!

    Dr. Inside Outside donated a 16 Session SuperSlow Zone program and a Diamond Microdermabrasion package for the  "Roaring in the Twenties" 20th Annual Auction of the The Winston School of San Antonio held on 8 Apr 06 at the Don Strange Ranch.  The Winston School San Antonio exists to educate children in grades kinder through twelve with learning differences and learning disabilities.

    The Winston School San Antonio..


    Inside Outside will once again support the PBS Television Station, KLRN, by donating a 32 Session SuperSlow/Zone Program, A Non Invasive Extreme Makeover Program and a Diamond Microdermabrasion Package.  The Auction will air 8-14 Jun 2006 and Dr. Christian and the Inside Outside staff will serve as volunteers on several nights to answer phone calls.

     Visit the   KLRN Site.       KLRN Blazing Gavels Site

    Revolutionary! Product of the Year!

    Zeno, For Resolution of those Pesky Pimples in 24-48hrs!

    Coming Soon!

    Place your Order Now!

    Learn More about Zeno





    This Month's SuperSlow® Star Minnie Ruiz

    Minnie has had dramatic body composition and strength changes!

    Read her story


    Check out the SuperSlow®

    Star Archive


    500 Club

    New Members

    Jackie Urbanczyk

    Bret Broussard


    "Row Your

    Own Weight Club"

    New Member

    Jackie Urbanczyk


    Monthly Archives







    Staff Pictures

    Current and Past

    Quick Links...

     Zone Recipe of

    the Month!   

    "Margarita Chicken "

    Brain Shake Recipe

    Dr. Sears Web Site

    ?Why? the Zone & SuperSlow® PowerPoint Presentation

    Inside Outside & SuperSlow® Media Coverage  

    Skin Lesions We Treat PowerPoint Presentation

    Map to Inside Outside Wellness Center & Medical Spa

    Quote of the Month

    The Main Thing"

    Alan Cohen


    Submitted by

    Still Searching...

     "The Husband and Wife Store"

    Submit to Newsletter

    Products We Recommend

    International Fish Oil Standards Testing. Check out Dr. Sears Fish Oil

    Inside Outside

    Links Page


    Ask Dr. Christian about Cenegenics Hormone Optimization Programs and the Inside Outside

     "The Works Health Evaluation".


    Article of the Month "Nut Consumption and

    body weight"

     Sabate Am J Clin Nut 2003


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