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Greetings from Dr. Christian & the Staff
of Inside Outside!
It's October, still time to get in shape
and lose some weight before those Holiday Parties where you see people only
once a year!
Imagine those admiring looks...then tell them about us!
Dr. Christian asks? "Can your Calcium Supplement make
you Fat?" |
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One of our clients recently brought in
this Calcium Supplement and asked my opinion about it. Guess what,
taking this supplement can lead to gaining 73lbs of fat over 10 years.
In the next few issues
Le Chasseur will hunt down
some hidden calories which might be sabotaging your weight control
efforts.
Check out the details!
Can my Calcium Supplement Make me Fat?
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Vitamins, these are vital,
New Series Part 3 , The B Vitamins, Overview |
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Vitamine was the term coined by Casimir Funk, a Polish Biochemist, (1884-1967) for the
unidentified substances present in food which could prevent the diseases
scurvy, beriberi, and pellagra. This is the pioneer work in the study of
vitamins in which Funk reviews his research work and postulates his
theory of the existence of vitamines, essential factors in the diet.
We continue our series on the Vitamins.
Part 3 The B Vitamins, Overview
Click on Mr. Vitamin to learn about the B Vitamins
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Ralph Bender and Liz Fritz featured in Fitness & Health Magazine! |
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Long time SuperSlow Clients Ralph Bender and Liz Fritz
were the on the cover and were the subjects of the feature article in the October 2006
edition of South Texas Fitness and Health Magazine. Inspired by
Amanda Antonini and her success at the Texas Shredder, Liz is preparing for
the Alamo Showdown Classic, All Natural Figure and Fitness Event to be
held at the Charline McCombs Empire Theatre on Saturday 14 Oct 06.
Prejudging is at 10AM and the Finals at 6PM. Let's go and cheer for Liz!!
Check out their article at
Fitness and
Health
Online Magazine.
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Dr. Christian writes lead article for SuperSlow Zone Summer Newsletter! |
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Dr. Christian was
asked by the SuperSlow Zone Franchise to write the lead article for their
Summer 2006 Newsletter. The Title of the article was "Putting It
Together" taken from a piece written by Barbara Streisand for her Broadway
Album.
"Bit
by bit, Putting it together
Piece by piece, Only way to make a work of art
Every moment makes a contribution
Every little detail plays a parts
Having just a vision's no solution
Everything depends on execution!
Bit by bit, Putting it together
Piece by piece, Working on the vision night and day
All it takes is time and perseverance
And a little luck along the way
Putting in a personal appearance
Gathering supporters and adherents
Having just a vision's no solution
Everything depends on execution!"
Check out
his article and the
SuperSlow Zone Summer 2006 Newsletter
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Diamond Microdermabrasion, No More Annoying Crystals. |
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Inside Outside is now offering Diamond Microdermabrasion
as an
alternative to the Aluminum Oxide Crystal Microdermabrasion many of you
are accustomed to. The Diamond Microdermabrasion is a cleaner
technique and produces a very smooth Polished skin surface which is
cleaned of dead skin and debris. We will follow each Diamond
Microdermabrasion with the "Javani Procedure" discussed in the next
section. For those of you who have tried the Diamond Microdermabrasion, you know how good your skin feels and without the
"Wind burned" and "Stinging" feeling associated with the Crystal Method.
More Information about Diamond Microdermabrasion...
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The Javani Procedure, Let's get wet!! |
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The key to
healthy skin and for that matter the rest of our body is adequate
hydration. Our skin is 70% water and drinking enough water helps
our skin, but the sun and the aging process degrade the collagen in our
skin as we age. Collagen and another molecule, hyaluronic acid,
are the sponges that hold water in our skin. We now have a
technique to markedly increase the hydration in your skin with the use
of the Javani Collagen Gel and using the SmartSound electrical
stimulation to open the pores and Ultrasound to force the collagen into
the epidermis which pulls moisture into the dermis. The result is
softer and fuller skin which is
healthier and
more radiant. We will be using the
"Javani Procedure" in association with all of our other procedures which
tend to dehydrate the skin such as Microdermabrasion, Intense
Pulsed Light and Glycolic Peels.
Visit the "Javani
Site"
Member Spotlight: Ruby Muza, Wedding Photographer! |
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SuperSlow member Ruby Muza is
one of San Antonio's premier wedding and event photographers. Specializing
in capturing the spirit of her clients in a journalistic flattering way is
what she enjoys most! Her gift and talent lies in create a unique
piece of art for her client's personality. This has taken her all over
the US and abroad photographing people from different cultures & all walks
of life.
Visit RubyMuza.com.
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Marketing: Wings Silent Auction and Rotary Club Seminar |
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Inside Outside
has donated a Diamond Microdermabrasion Package and an 8 Session SuperSlow
Program for the WINGS
(Women Involved in
Nurturing, Giving, Sharing)
Seventh Annual Celebration of Life and Hope Gala to be held at the Hilton
San Antonio Airport Hotel on Saturday, 14 October 2006.
WINGS is a non-profit
Texas Corporation whose mission is to bring top-quality breast care to women
of San Antonio. The mission of WINGS is to provide comprehensive breast
health care services to women in Central and South Texas regardless of their
ability to pay. This includes funding for breast health care services,
including physicians' fees, outpatient medication and hospital charges.
Wings Web Site.

On 17 Oct 06, Dr. Christian will speak to the Kelly Lackland Rotary Club
on "The 6 Components of Optimal Health and Aging" with emphasis on
SuperSlow Strength Training and the Zone Nutrition Program. The
speaking engagement was arranged by Ralph Bender, long time Inside
Outside Supporter.
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Revolutionary!
Product of the
Year!
Zeno, For Resolution of those Pesky Pimples in
24-48hrs!
Coming Soon!
Place your
Order Now!
Learn More about Zeno
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This Month's SuperSlow® Star
Kacee Surratt
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Kacee, a prior athlete wanted to regain her
strength and shape up. SuperSlow® and the Zone were just what she
needed!
Read her story
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