Inside Outside Wellness Center & Medical Spa
 

Monthly Newsletter

April 2007

 

 

Greetings from Dr. Christian & the Staff of Inside Outside!

It's April, Fiesta, Easter, Taxes.  Lots to do this month,  remember to take 

care of yourself and we hope you get Cascaroned/Smashed at least once.

  

 

in this issue
  • This Month's SuperSlow® Star: Chris Surratt
  • Dr. Christian announces the NEW "Mini Non-Invasive Extreme Makeover!"
  • Vitamins!  Vital to our health, Part 6The B Vitamins, Vitamin B3 - Niacin
  • Jackie Says "Farewell" to Inside Outside, Say it isn't so...!
  • Check out the 2007 San Antonio Fiesta Events!
  • Madilyn and Sydney Shaw! Winners of "Count the Hearts in the Gym" Contest!
  • Paige Perry our Clarisonic Skin Care Brush Rep keeps us informed!
  • New York Times Article: "Whatever Happened to Jane Fonda in Tights" Decline of Aerobics!
  • Diamond Microdernm and Javani Procedure for Deep Skin Moisturizing! Get one now!!
  • Member Spotlight: Priscilla Hill-Ardoin retires after 32 years at ATT!
  • Marketing Update: Rotary Club Silent Auction and Medical Society Alliance Event!
  • Dr. Christian announces the NEW "Mini Non-Invasive Extreme Makeover!

    The addition of "Pixel" Skin Resurfacing and Infrared Skin tightening combined with Intense Pulsed light and Diamond Microdermabrasions now allow us to design what I will call our "Mini Non Invasive Extreme Makeover".  This combination of procedures performed over a 6-8 week period will allow clients to experience all these technologies at a very reasonable price. These procedures target areas which are of most concern to our clients including unwanted Pigmentation (browns and reds), Skin Texture and Tone, Fine Wrinkles, Acne Scarring and some Sagging. 

    NEW "Mini Non-Invasive Extreme Makeover",

     Details & Reduced Special Introductory Price of $750 good for the

    first 30 clients who purchase the "Mini" Package!

     "Pixel' Live Demonstration on 17 Apr at 7PM

    Sign Up Now.  Call 616-0836 for Reservations

    Vitamins, these are vital, New Series Part 6 , The B Vitamins, Vitamin B3

     

     

     

    Vitamine was the term coined by Casimir Funk, a Polish Biochemist, (1884-1967) for the unidentified substances present in food which could prevent the diseases scurvy, beriberi, and pellagra. This is the pioneer work in the study of vitamins in which Funk reviews his research work and postulates his theory of the existence of vitamines, essential factors in the diet.  We continue our series on the Vitamins.  Part 6 The B Vitamins, Vitamin B3, Niacin

    Click on Mr. Vitamin to learn about the B Vitamins

    We're gonna miss her!  Let's everyone say Goodbye and Good Luck to Jackie,

    We are sad to announce that SuperSlow Trainer, Jackie Urbanczyk, will be leaving Inside Outside as of the 11th of April.  We have all appreciated her cheerfulness and excellent performance as a trainer.  Everyone loves Jackie and we will miss her greatly!  Jackie wants to pass this note on to all her friends at inside Outside.

    A Goodbye Note From Jackie      

     

    "Just a little note to say how much I will miss all of the wonderful clients that I have had the privilege of working with during my time as a SuperSlow trainer at Inside Outside. I have learned so much from all of you and you made each day at Inside Outside a blessing. I wish you all the best in your efforts to become stronger and healthier versions of the amazing people you already are. At Inside Outside you are well on your way to achieving your health and fitness goals and I encourage you to stick with it! I plan to continue my SuperSlow workouts here so I hope to see you around sometime. Thank you for making my experience here awesome and good luck to all of you! " 

     

                                           Jackie

      More Jackie Pics...

    Check out the San Antonio Fiesta 2007 Events!

    Fiesta History at Handbook of Texas Online                    Welcome to Fiesta 2007
                                April 20-29, 2007

     

     

    Madilyn and Sydney Shaw win the "Count the Hearts in the Gym Contest"!!

     

    Congratulations to Sydney (left) and Madilyn (right) Shaw, the daughters of Amber Shaw, a SuperSlow Client of Nancy Flater.  We had a contest to "Count the Hearts in the SuperSlow Gym" on Valentines Day.  Jackie said it looked like "Cupid Threw Up in the Gym!"  Sydney and Madilyn diligently counted every one and  came up with the exact number of 605 hearts!  

     They won a cash prize of $15.00!!

      

    Paige Perry, Clarisonic Skin Care Brush Rep keeps us informed!

    Paige Perry is just one of the many Reps who call on Inside Outside and provide vital information about their products and how best to use them. Paige is the Territory Manager for the State of Texas and travels a lot!!  A graduate of UT with a degree in Communications and Speech Pathology, Paige is married and makes her home in Dallas.  The Skin Care Brush was recently featured on Good Morning America and has had lots of Magazine Coverage.  Check out the buzz in the magazines about this revolutionary skin care product at: Clarisonic.com   Available at Inside Outside $180 + Tax

    New York Times "Whatever Happened to Jane Fonda in Tights"  Decline of Aerobics

     

    A recent article in the New York Times highlighted what SuperSlow and Inside Outside have been saying for years.  Simply that Aerobics, especially anything of high impact, will eventually cause some type of over use injury.  The Orthopedic surgeons have a term for this, "Boomeritis", an epidemic of ankle, knee, hip and back injuries in the Boomers addicted to aerobics.

      Check out the article...

    DiThe "Mini" Non Invasive Extreme Makeover, everyboet!!

     

    The addition of "Pixel" Skin Resurfacing and Infrared Skin tightening combined with Intense Pulsed light and Diamond Microdermabrasions now allow us to design what I will call our "Mini Non Invasive Extreme Makeover".  This combination of procedures performed over a 6-8 week period will allow clients to experience all these technologies at a very reasonable price. These procedures target areas which are of most concern to our clients including unwanted Pigmentation (browns and reds), Skin Texture and Tone, Fine Wrinkles, Acne Scarring and some Sagging. 

    More Information about Diamond Microdermabrasion...Visit the "Javani Site"...

    Member Spotlight: Priscilla Hill-Ardoin  retires after 32 years at ATT

    We congratulate SuperSlow member Priscilla Hill-Ardoin, Senior Vice President for Regulatory Services for ATT,  on her well deserved retirement after 32 years of service.  An Attorney, she joined Southwestern Bell in 1975 and has held numerous management positions with SBC Communications and several of its subsidiaries. including Southwestern Bell Telephone Company and Southwestern Bell Yellow Pages. She served as associate vice president-corporate services for SBC and as chairman of the board for the SBC Foundation, the company’s philanthropic entity. She has served as the company’s director of diversity, and held positions in strategic planning, marketing and network operations.

    Additionally, she represented SBC in an Executive Exchange Program where she served on the International Operations Subcommittee of the Foreign Affairs Committee of the U.S. House of Representatives handling international telecommunications issues.

     Immediate plans include relaxing, focusing on her health and the development of a Foundation for Research and Resources related to the cure and treatment of Sickle Cell Anemia which afflicted her son.

     Bio of Priscilla Hill-Ardoin...  

    Marketing:  Rotary Club Silent Auction & Evening for Bexar County Medical Auxilary

    Inside Outside will sponsor several items at the Silent Auction of the Stone Oak Rotary Club Annual Fund Raiser on 13 April 2007.   Stone Oak Rotary

     

     

    Inside Outside will host a special evening for members of the Bexar County Medical Society Alliance on Tuesday, 3 Apr 07, 7:00-8:30PM.  The topic will be the "Six Components of Optimal Health and Aging" and Overview of new Technology for Skin Rejuvenation. 

    BCMS Alliance Site    

     Catering by Michele Yamin of Four Sisters Catering

     

    As Reported in The National Enquirer.  Eva Longoria uses the Zeno.

    What more can you say!

     

    "Though no one can go back

    and make a brand new start,

    anyone can start from

    now and make a

    brand new ending!"

    Carl Bard

     

    This Month's SuperSlow® Star Chris Surrat

    Chris has found in SuperSlow® the perfect exercise strategy for her busy lifestyle.

    Read her story

     

    Check out the SuperSlow®

    Star Archive

     

    500 Club

    New Members

    Charlie Mulvihill

     

     

    "Row Your

    Own Weight Club"

     

    Monthly Archives

    Newsletters

    Quotes

    Articles

    Jokes

     etc

    Staff Pictures

    Current and Past

    Quick Links...

    Zone Recipes

     

    The Zone Diet Recipe Collection

     

    "Zone Meals from the Doctor's Lounge "

    25 More Great Meals!Many Good plus a Few Bad Examples

     

    Hunting down a "High Protein Day in the Zone"...

    Brain Shake Recipe

    Dr. Sears Web Site

    ?Why? the Zone & SuperSlow® PowerPoint Presentation

    Inside Outside & SuperSlow® Media Coverage

    Skin Lesions We Treat PowerPoint Presentation  

    Map to Inside Outside Wellness Center & Medical Spa

    Quote of the Month

    "As i drove i found    Spring"

     Dr. Christian

     

    Joke of Month

    Submitted by

    Misty aka Mystery Bashara

    Dogs Vs Cats

    Why I have a Dog

     

    Video of Month

    Submitted by

    Anheuser Busch

     "Thank You"

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    Products We Recommend

    International Fish Oil Standards Testing. Check out Dr. Sears Fish Oil

     

    Ask Dr. Christian about Cenegenics Hormone Optimization Programs and the Inside Outside

     "The Works Health Evaluation".

     

    Article of the Month "Health United States, 2006 .pdf File"

     

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