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Greetings
from Dr. Christian & the Staff of Inside Outside!
It's
April, Time for
Fiesta,
Earth Day
and Taxes. Lots to do this month and don't
forget Mother's Day in May and then Graduations! Hope you get Cascaroned at least once!
Dr. Christian announces ArteFill, the First Filler to
Last, Check out our Results! |
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This is what everyone has been waiting
for!! An Injectable Filler designed to last. Previously the
only fillers available would last only 6 and at the most 8 months before
you needed another injection. This produced Wallet and Needle Fatigue.
Now with ArteFill, we have a filler which in their 5 Year Study showed
that the results at 5 years were as good as those at 1 year!! Call
today for your Complementary consultation and free Skin Test. In
addition there is a $150 rebate for your first injection!! We have
product in stock! No More Deputy Dog Smile Lines!!
Check out Dr. C
& Nancy's Results!
More Info about Artefill |
Vitamins, these are vital,
Part 10 , Vitamin C |
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Vitamine was the term coined by Casimir Funk, a Polish Biochemist, (1884-1967) for the
unidentified substances present in food which could prevent the diseases
scurvy, beriberi, and pellagra. This is the pioneer work in the study of
vitamins in which Funk reviews his research work and postulates his
theory of the existence of vitamines, essential factors in the diet.
We continue our series on the Vitamins.
Part 10 Vitamin C. Yes!
Vitamin C is Great for your Skin.
Next month, more about Vitamin C for your skin and Sun Protection!
Click on Mr. Vitamin to learn about Vitamin C
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Personalized
Gift Certificates for Mother's or Graduation Day Giving! |
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Call and we can
Personalize
and Mail to you or you can come by and pick it up!
How about a
Clarisonic Skin Care System
for Mom or that Graduate!
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We Welcome Alex Allard to Inside Outside Staff! |
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We Welcome Alex Allard to the Inside Outside
Staff as a Hi-Lo Strength Training Trainer. Alex comes to us from Home Court America
where she served as a Volleyball Coach and Personal Trainer. She
attended Laredo Community College where she was on the National Deans List
and won a President's Citizenship Award. She will be with us
throughout the summer and in the fall will be moving on to Angelo State
University on a Volleyball Scholarship. She is a tough coach so get
ready for a great workout!
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Check out Dr. Sears' 2008 Zone Cruise, "Building a Better Brain"! |
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Join Dr. Sears and
Dr. Julian Bailes, chairman of the Department of
Neurosurgery at West Virginia Medical School, as they
discuss the role of omega-3 fatty acids for mental
health as well as other health aspects of the Zone Diet.
Consider this the
“Better Brain” Zone Cruise. Dr. Julian Bailes was the
neurosurgeon for Randall McCloy, the sole survivor of
the Sago mine disaster in 2006. He is also the head of
the NFL Concussion Committee.
During the two days
of sailing to Bermuda you will hear exciting lectures on
the Zone from Dr. Sears and Dr. Bailes. Then you spend
three great days in Bermuda, followed by more lectures
on the two-day cruise back to Boston. As always, great
Zone meals are the hallmark of any Zone Cruise as well
as enjoying the community of other Zoners.
The Bermuda Zone
Cruise will embark from Boston July 13, 2008, aboard the
Norwegian Dream. For more information, call Cruise
Holidays, 1-800-772-0847. Ask for the Zone Desk.
The
Zone Cruise
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The "Mini" Non
Invasive Extreme Makeover, everybody needs one! Great Value!! |
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The addition of "Pixel" Skin Resurfacing
and Infrared Skin tightening combined with Intense Pulsed light
and
Diamond Microdermabrasions now allow us to design what I will call our
"Mini Non Invasive Extreme Makeover". This combination of
procedures performed over a 6-8 week period will allow clients to
experience all these technologies at a very reasonable price. These
procedures target areas which are of most concern to our clients
including unwanted Pigmentation (browns and reds), Skin Texture and
Tone, Fine Wrinkles, Acne Scarring and some Sagging.
NEW
"Mini Non-Invasive Extreme Makeover",
More Information about Diamond Microdermabrasion...Visit the
"Javani
Site"
Member Spotlight:
Emily Skillman,
Group Executive Vice President, Frost Bank |
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We
salute Inside Outside
Member Emily Skillman. Group Executive VP - Human
Resources for Frost Bank. Emily has been with Frost Bank for 20 years,
having served in Human Resources for the past 10 years with major
responsibilities regarding executive compensation, benefits as well as
leadership and staff development.
She has served on the Advisory Board of the Southwest Mental Health Center
and on the Employment Education Council and is a member of the Society of
Human Resource Management Association.
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Dr. Christian Announces New Affiliation with UTSA Internship Program |
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Inside Outside will be
offering Internships for Undergraduate Students from the University
of Texas San Antonio (UTSA) Health
and Kinesiology Department beginning this summer. Students
will have the opportunity to experience first hand the
operation of Inside Outside and learn more about effective Nutrition
and Exercise Strategies. We will be featuring our Interns in
upcoming Newsletters.
UTSA
Health and Kinesiology Department Website |

Inside
Outside is now affiliated with the Chefs Diet Program
which supplies Pre Made and Measured Meals and Snacks
delivered to your home. For those of you struggling with
proper portions and the types of food it might be
helpful to enroll in a program like this for a few
months and learn the basics of proper eating.
Click on
the Chefs Diet Logo to check it out!
"Though no one can go back
and make a brand new start,
anyone can start
from
now and make a
brand new ending!"
Carl Bard

It's Spring Again!
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This Month's Inside Outside Star
Janet Powell
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Janet shows us how to put on muscle and lose fat!
Read her story
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