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4499 Medical Drive #225 San Antonio, Texas 78229 Call 210.616.0836 email Contact Form or Text Us via Alive5
"What If" Before and After Calculator Click to Download/Save Excel Calculator The Numerical Fields in RED are editable. Enter your Data from the DXA Printout or your other sources. Then set some goals for yourself of Losing/Gaining Lean or Fat Mass & you Can see what it would take to get to a new BodyFat%. Also Calculates Before/After Basal Metabolic Rate using Katch-McArdle Equation. Click on Image to Download/Save Online Excel Calculator
Click on Image for Link to Meal/Snack
Body Fat, Lean Mass + Visceral Fat Analysis! San Antonio's Best & Most Complete Analysis!
Plus Don't accidentally diet away muscle! Our DXA Scanner distinguishes between lean mass, fat and bone - Stop Guessing! And you need to know about your Visceral Fat!
The Best DXA Room in the World! Research Level Tool!
Dr. Charles Christian personally reviews your results with you after your scan you receive a printed report that details down to the gram how much lean mass, fat and bone you have and Fat % in each arm, leg and trunk. You will also receive an email copy of the scan.
and if you want will create a Zone/Paleo, LoCarb, Nutritional Ketosis or Bulking nutrition prescription to help retain/gain muscle while losing your fat!
Scans & Graphs Track Results over time.
Baseline Scan with Nutrition RX only $100 Bring a friend! Price drops to $90 each! Baseline Scan Only $80 Follow-up Scans only $75
Perfect for BodyBuilders, CrossFitters, P-90's & Paleo Diet Challenges or if you just want to stop guessing!
Download Comprehensive Example Report .pdf of how Serial DXA scanning & Zone/Paleo Nutrition helped a 21 y/o male through his 3 month cutting phase for a contest!
21y/o Male cutting for a contest! See the Yellow Go!
Call Now with Questions: 210.616.0836 Appointments Available Today!
Insurance not accepted. Note: Scans can't be done if you are pregnant or think you may be pregnant.
The Discovery A DXA Scanner DXA Body Composition Scanning is now the Gold Standard for most research studies. Our DXA Body Composition Brochure!
YouTube Video of Our DXA Scanner at Work!
Time Required The Scan takes about 3 minutes and gives off about the same radiation you would get from 2 hours outside from the Sun and radon in the ground. The Scan Analysis then takes about 10 Minutes. The Report shows your lean mass as red, fat as yellow and bone is blue! And we can measure your Visceral Fat!! The dangerous " Toxic Fat" in your abdomen also known as Visceral Adipose Tissue or VAT which creates inflammation.
Call Now with Questions: Appointments Available Today!
Nutritional Counseling Included At the end of the scan, if you want, you can spend an additional 30 Min with Dr. Christian and he will create for you a personalized Zone/Paleo, LoCarb, Nutritional Ketosis or Bulking Prescription which details exactly what nutritional strategies are needed to decrease body fat to a more desirable level and maintain or gain muscle at the same time.
Anti-Inflammatory Zone/Paleo/LoCarb
or Nutritional Ketosis way of eating!
You will have the opportunity
to ask any questions you might have about your own specific
medical issues which might affect fat loss and muscle
gains, your previous
Even if you think you understand the nutritional aspect, this consultation with Dr. Christian will serve to affirm your thinking about the most important "Drug" you will
ever put in your mouth,
"Food"! Dr. Christian can help you with Zone/Paleo/LowCarb/ Nutritional Ketosis or Bulking
Strategies. Call Now with Questions: 210.616.0836 Appointments Available Today!
www.insideoutsidespa.com Desktop 4499 Medical Drive #225 San Antonio, Texas 78229
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