New Page 1
Inside Outside Wellness Center & Medical Spa!!

This is an Archived File for Historical

Purposes. Disregard Information.

Mask Available but Optional

However, as long as CDC Community Transmission Levels are HIGH or SUBSTANTIAL Inside Outside will require All New Clients to review the COVID-19 Consent Form and the Questionnaire & Precautions Documents & undergo Screening on arrival.  We will print these documents and have you sign them when you arrive for the appointment.



Also, Please review our

Notice of Privacy Practices Page

as required by HIPPA.


In San Antonio, as of 2 May 23,

The CDC Community Risk Level in San Antonio is now


On 2 Mar 23, Methodist Healthcare System decided to base their COVID Precautions on CDC Community Levels, rather than the CDC Community Transmission Levels in Bexar County which continues to be


Inside Outside is located in a Medical Office Building owned by Methodist Healthcare.

We are required to follow their precautions for COVID. Based on the Low and Steady CDC Community Levels, Methodist HealthCare System has made Masking OPTIONAL in their HealthCare Settings.  A Surgical mask will be available to clients if they wish.  Dr. Christian and Inside Outside Staff will continue to screen clients and to mask until the

CDC Community Transmission Levels are at the Moderate Level.

 Updated 5 May 23


AMA Ethics Statement regarding refusing treatment to unvaccinated clients


Texas Department of Health & Human

Services Protocol & Checklist for

Gym & Exercise Facility Patrons

For Reference, No Longer Required.



COVID-19 Portal for City of San Antonio

Dashboards, Testing & Vaccination Information


 Texas Department of Health and Human Services COVID-19 Information






Desktop Version of These Links, Also includes Intake and Consent Forms for Services.


4499 Medical Drive #225

San Antonio, Texas 78229 

Located in Medical Center

Call 210.616.0836


 or Text Us Via Alive5

Here is a Map to Inside Outside



Google Map to Inside Outside Wellness Center & Medical Spa Desktop

4499 Medical Drive #225

San Antonio, Texas 78229

Virtual Tour of Inside Outside!



Inside Outside at

Inside Outside on Facebook, Become a Fan!!

New Page 1 Clicky