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4499 Medical Drive #225, San Antonio, Texas 78229  210.616.0836


Let us help you take your health, strength and appearance to a new level!

Dr. Christian &

Inside Outside Staff

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Inside Outside Medical Director, Charles B. Christian, Jr. M.D., has created a Center that provides a wide range of services using proven, evidence based

strategies to help you maintain, regain or take your Health, Strength and Appearance to a New Level. This center is the only one in San Antonio and probably

in the nation which combines all these services under one roof. Our programs are designed to get results! The Wellness Center and Medical Spa offers 

services in four primary areas. These are Zone/Paleo/Bulking/LoCarb/Nutritional Ketosis Nutrition, High Intensity, Low Velocity or Hi-Lo Strength Training

based on principles set forth by Arthur Jones, Founder of Nautilus and Resistance Training Recommendations of the American Heart Association, Medical

Spa Services (Botox, VI Peel, Microdermabrasion) and DXA Bone Density and DXA Body Composition with Visceral Adipose Tissue (VAT) Testing.

Premium individual services are offered in each of these areas and programs are available. We do not promote or sell multilevel marketing products such as shakes, vitamins, alkaline water, immune, skin care, copper bands or other pain relieving devices. Inside Outside is not what one would consider a Physical Therapy, Rehabilitation, Alternative, Complementary, Naturopathic, Homeopathic, Pain Management, Weight Loss, Functional or Integrative Medical Center.

At Inside Outside, We are Radical because We Insist on the Basics! Get Radical with us and Take It to a New Level!


Some Do It Different, Nobody Does It Better With Value!


Live "The Inside Outside Way of Life"



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