Medical Director, Charles B. Christian, Jr. M.D.,
has created a Center that provides
a wide range of services using proven, evidence
strategies to help you
maintain or improve your
health and your appearance.
This center is the only one in San Antonio and
probably in the nation which
combines all these services under one roof. Our programs are designed to get results! The Wellness Center and Medical Spa offers services
in four primary areas. These are
Zone/Paleo Nutrition, High Intensity, Low Velocity or
Hi-Lo Strength Training based on principles set forth by Arthur Jones,
Founder of Nautilus and
Resistance Training Recommendations of the American
Heart Association, Medical Spa Services and
DXA Bone Density and
DXA Body Composition Testing.
services are offered in each of these areas and
comprehensive programs are available at affordable
We do not promote or sell multilevel marketing
products such as shakes, vitamins, alkaline water,
immune, skin care, copper bands or other pain
Inside Outside is not not what one would consider an
Alternative, Complementary, Homeopathic, Pain
Management, Functional or Integrative Medical
At Inside Outside, We are Radical because
We Insist on the Basics! Get Radical with us!
Some Do It Different, Nobody Does
It Better With Value!