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Greetings from Dr. Christian & the Staff
of Inside Outside!
September, a month we will never forget. New Staff, New Massage
Services! Come on in, the weather is always great at Inside Outside!
Dr. Christian's Update on the 6 Components of Optimal Health |
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Dr Christian continues his series about
Hormone Optimization. This Month's topic involves a another hormone which
is available over the counter, a relative of DHEA, 7keto DHEA.
Part 6: 7keto DHEA, the plot thickens......Read
on...
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Wanted:
Testimonials about
your New Strength and how it helps you!!" |
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If you have heard Dr. Christian's Strength Training
Zone Orientation Seminar, you
know that "The Only Guarantee we make is that you are going to get STRONGER!
There is no way you can work out like this and not get STRONGER!."
Many of you tell us daily about how your new strength has changed something
about your life, you do things easier, quicker and your endurance is
improved. Here is your chance to write us and give us a small
testimonial about how your new strength has helped you personally!
Submit Testimonial!
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Marketing Update - Seminars, Silent Auction in September |
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Dr. Christian
talked to members of the Connections Chapter of the American Business
Women's Association on 6 Sep 05 at their monthly meeting at Ann Marie's on
Devonshire Place. His topic was
Hi-Lo
Strength Training.
Inside Outside offered several items for the "For the Love
of Kids & Harleys" Gala Silent Auction to be held on 7 Sep 05 at the SBC
Center. The Guest Auctioneer was George Strait with entertainment by
Clint Black. Check out the event at the
For the Love of Kids & Harleys Site!
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New Wellness Center Manager and Personal
Trainer: Dana Marks |
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Let's welcome Dana Marks as the new Inside Outside Wellness Manager and
Personal Trainer. Dana
is a Zone Certified Instructor with many
Certifications in Personal Training including the Cooper Institute of
Aerobic Fitness. Dana and Dr. Christian have been friends for
about 7 years ever since she invited him to speak at Scooter University in New Braunfels several years ago about the Zone
Nutrition program. Click for
larger picture.
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New Personal
Trainer and Massage Therapist: Misty Bashara |
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We
are especially pleased to have Misty Bashara as part of Inside Outside
Staff. Misty has been in the personal fitness business for over 25
years and is well know around San Antonio and has numerous
Certifications including the Elite Certification from the Cooper Clinic
for Aerobic Research. She is also a Registered
Massage Therapist and we are now offering an inviting menu of Massage
Services to sooth those devastated muscles and lessen the tensions
brought on by the stresses of life. Click for larger picture.
Learn More about
Misty..Read
on.
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Amanda's Going Away Luncheon!. |
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On
7 September the staff and members of Inside Outside gathered at Ann
Maries on Fredericksberg for a going away luncheon for Amanda. She was
given a notebook with many pictures chronicling her tenure as the
Wellness Center Manager and personal farewells from many members.
We're gonna miss you!
Click for Larger
Pictures.
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New Club! The "Row
Your Own Weight Club"!! Who is the first? |
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We now have a
New Club for members to aspire to! The "Row Your Own Weight
Club"! The requirements are to perform 6 repetitions in good form
on the
Compound Row Machine, with a weight equal to or greater than your
weight. We now have four members, one male and 3 females.
Who are they and Who's next?
Visit the
Row Your Weight Club!
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John Adams, President, Cenegenics Medical Institute visits Inside Outside! |
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John Adams, CPA and President of Cenegenics Medical
Institute of Las Vegas visited Dr. Christian and Inside
Outside in early September. Dr. Christian has been a Physician Partner with
Cenegenics for over 8 years and utilizes their Hormone Lab Profiles and
Hormone Optimization Protocols for his clients. Cenegenics is the
largest age management clinic in the world and has been a faithful and
supportive partner.
If you are interested in Dr. Christian's
Comprehensive "Works" Evaluation or his "Executive Health Evaluation" please
contact
Dr.
Christian.
Cenegenics Website
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Product of the
Year!!
SkinCeuticals C E Ferrulic!
The
Absolute Best protection from
UVA and
UVB.
Barbara Walters CE
Ferrulic Video
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This Month's
Inside Outside Star
Liz Fritz |
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Liz says
"I can row my weight, How about you?"
Read her story
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SkinCeuticals
Sun Care Products |
Check out the entire line of SkinCeuticals Products to help
keep your skin protected from the sun this summer!!
More
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