Christmas 2021, The Staff of Inside Outside Wellness Center & Medical Spa

UTSA Intern Amani McNight, Dr. Christian, UTSA Intern Xandria Roman and Inside Outside Office Manager and Hi-Lo Instructor Marissa Sinni

What ever it is you are working for or struggling with, we can help!

Remember!  Failure leads to Success!

If you haven't joined us or need to get back in here,  Let 2022 be the year!

 

We are following all COVID-19 Precautions recommended by the CDC and Texas Medical Board and Methodist Health Care. Visit our COVID-19 Document Site

 

Break GOod at Inside Outside!

Learn to ExercISe LeSS & Eat More at Inside OutsIde!

 

All Bad ThIngs Must COme to an End!

 

res-o-lu-tion   /ˌrezəˈlo͞oSH(ə)n/

noun noun: resolution; plural noun: resolutions

1.    1. a firm decision to do or not to do something.

 

We've added some new "Sabotage Ducks"  which  might be interfering with

your Resolutions!  Check them out!

Effective Nutrition, Exercise and Stress Reduction Strategies can help!

By Living "The Inside Outside Way of Life"

Let us Help You With Your Project (Remember "Clueless") &

How to "Put First Things First"

Let's "Get All Your Ducks in A Row!"

 

And Mr. Rogers has something to say regarding those Resolutions

"You've Got to Do It"

 

Address "A Way of Life", William Osler 1913

 

and

 

What Men Live for..

"the unfailing hope of what next...."

Douglas MacArthur, Duty, Honor, Country, West Point 1962

 

  A Concise Definition of

The "Inside Outside Way of Life" Now a Registered Trademark!!

The Cure for our "Health & Fitness Crisis", Live it in 2022!