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Wellness Center San Antonio
Medical Spa San Antonio

4499 Medical Drive #225, San Antonio, Texas 78229  210.616.0836





Becoming Your Own "Project"

Idea borrowed from "Clueless"



165lbs of Rompin, Stompin, Airborne Romance in Jump Boots!

In the movie “Clueless”, Alicia Silverstone plays a high school California valley girl. A new girl comes to the school and Alicia decides to make the new girl her “project”, helping her with a makeover to become a valley girl.

"In life's great Experiment, You are your own Guinea Pig, Take Care of the Pig"!

You are your own “project”. Nobody can do it for you. You have made the First Step, the decision, if you have joined the Inside Outside Family. Steven Covey, author of “The Seven Habits of Highly Effective People” would be proud of you. The First Habit is to be ProActive, not ReActive. The ProActive choice means You are taking charge and You are willing to commit time, energy and money to make it happen. What is next?

The Second Step in any project is information gathering and planning. Alicia spends some time sitting down and planning her “project”. For most, this step can be quite frustrating because of the incredible amount of information available. Magazines, TV, newspapers, friends, the internet and books constantly bombard us with information about our health and how to take better care of ourselves. It is easy to become confused and overwhelmed by the apparent differences in opinions we find.  Here, Steven Covey helps us with his 3rd Habit "Putting First Things First".

Mark Twain advised “Be careful of reading health books, you may die of a misprint.” At this point many just give up or are unable to put everything together and come up with an Optimal Health Plan for their life. That's where we come in, let our team help you with your Project!!  We can become partners in your 'Project".

I always emphasize that achieving Optimal Health is a process, not an event and it will take time to gather the information and get organized. This is time to get advice from those who have made a commitment to helping you.  It is time to get down to the basics.  At Inside Outside "We are Radical, because we stick to the Basics"!  Here are the Six Basic Components of your Optimal Health Plan.  Let's "Get Your Ducks In a Row!"

Your partner in health,

Dr. Christian





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Methodist Plaza

4499 Medical Drive #225

San Antonio, Texas 78229

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