Christmas 2022, The Staff of Inside Outside Wellness Center & Medical Spa
UTSA Intern Salma
Christian, Inside Outside Office Manager and Hi-Lo Instructor
UTSA Intern Abigail Garcia and Dr. Christian's Daughter Angela
We got you through another one, and now you
Better & Younger,
Going to Live Longer!
What ever it is you are working for or struggling with, we can
Failure leads to Success!
If you haven't joined us or need to get back in here, Let 2023 be the year!
continue to screen all clients and follow all COVID-19 Precautions recommended by the CDC and
Texas Medical Board and Methodist Health Care. Visit our
COVID-19 Document Site where we provide a weekly update to the
CDC Community Transmission Levels and our own San Antonio
Break GOod at
Learn to ExercISe LeSS
& Eat More at Inside OutsIde!
Must COme to an End!
noun: resolution; plural noun: resolutions
1.1. a firm decision to do or not to do something.
We've added some new "Sabotage Ducks"
which might be interfering with
your Resolutions! Check
Effective Nutrition, Exercise and Stress Reduction
Strategies can help!