Our Newest Inside Outside Star is
Barbara Massey! Barbara has been the Librarian at Winston School
San Antonio for the past 10 years and bought our "Whole New You Program" at
the Winston School Fund Raiser Silent Auction held earlier this year. Inside
Outside has sponsored several items for the Winston School Gala for the past
4 years.
Barbara has learned how to live
"The Inside Outside Way
of Life!"
In Barbara's Own Words!
"I
purchased The
"Whole New You Program" at a silent auction late last
spring. I was a little skeptical at first, but the price
was right so I figured I had nothing to lose. Starting the
middle of June, I worked out two 20-minute sessions per
week, and for the last six weeks, I’ve been exercising only
one day a week. I am totally amazed at the results I’ve
achieved with what seems like so little time and effort. I
was thin to begin with, but with very little muscle tone. I
have lost 6lb body fat and gained 2lbs lean muscle mass. My
arms look toned and strong instead of skinny. My thighs
actually have muscle definition and I’m getting rid of the
sidekicks I’ve been plagued with my entire life. My husband
has even commented on how great I look. The workouts are
tough, but it feels really good to push myself as hard as I
can. When I’ve completed my session, I’m huffing and
puffing and my muscles are acutely aware that they have been
challenged, but I feel so accomplished--I look forward to
Wednesday mornings, 7 am. Thank you, Dr. C and staff. With
your guidance, I feel like I am well on the way to “A Whole
New Me”!"
Barbara
Here
are some graphs which demonstrate Barbara's progress in
body composition based on our
