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Wellness Center San Antonio
Medical Spa San Antonio

4499 Medical Drive #225, San Antonio, Texas 78229  210.616.0836





 Our Newest Inside Outside Star: Sylvia Samano

Dec 2013

Our Newest Inside Outside Star is Sylvia Samano!    Sylvia was referred to us by long time Inside Outside Client LoraSyliva and Lora join Sierra, Dr Christian, Elena and Eli at Aldo's for Lunch in November this year. Watts.  Sylvia, like Lora is a retired ATT executive and joined us in May 2012.  She enjoyed the program so much that she brought her husband Tim Hassenger on board and Tim was our Inside Outside Star of Apr 2013 so now we have a wife and husband Star Team!  She has made dramatic changes in her approach to nutrition and exercise since joining Inside Outside and her body composition and strength changes show it! Sylvia and Lora joined the Inside Outside Staff at Aldo's recently for lunch!


Sylvia has learned how to live  "The Inside Outside Way of Life!"



In Sylvia's Own Words!

"Thank you for selecting me to be your newest Inside Outside Star!  This has given me motivation to continue my training with resolve!  I had tried many different workout programs with limited results. The Hi-Lo strength training combined with my weight loss is the first time I've had tangible results of replacing body fat with lean muscle.  I had had lost weight before, but never had the muscle tone I do now.  Thank you Dr. C and your fine staff Sierra, Eli, Jessica and the Interns!"  Sylvia


Here are some graphs which demonstrate Sylvia's progress in body composition based on our DXA Body Composition Scanner, and her strength changes.









Sylvia gained 5lbs of muscle and lost 20lbs of fat while at Inside Outside. She lost 11% body fat!


These are great results!




























Sylvia has made some great improvements in

her strength while with us!






















Sylvia we are proud of you!!  Thanks for setting a great example of how our strategies work!!


Congratulations on being selected our newest Inside Outside Star and earning 4 free Hi-Lo Sessions!!


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"Some Do It Different, Nobody Does It Better with Value!"

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Methodist Plaza

4499 Medical Drive #225

San Antonio, Texas 78229

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