Our Newest Inside Outside Star is
Nancy Greaves! Nancy and her husband Bobby came to us via one of
our Silent
Auction Donations. They and their Construction Business, JSR Incorporated
were spotlighted
in our last newsletter.
Nancy has learned how to live
"The Inside Outside Way
of Life!"
In Nancy's Own Words!
"Before
I started coming to Inside Outside I had never had any type
of weight training. I purchased an 8 week session from "Go
Red For Women" with the American Heart Association and had
no idea what I was getting in to. Lighting
weights was difficult at first and when I would leave the
spa I would be drained. While the weights continue to be
difficult, I can complete my workout and regain my energy
fairly quickly. Now, I am constantly amazed at how I
struggle with a new weight but yet after a few weeks I am
able to improve my time and repetitions. Protein is not as
easy for me to incorporate into my diet but I have been
trying to add more lean meats to my meals. The biggest
difference for me is the way I have been able to control my
weight, I have noticed it is easier to keep the weight off
since I have started with Inside Outside. I don't like to
miss a session and the staff is also great to work with!" Nancy
Here
are some graphs which demonstrate Pam's progress in
body composition based on our
